What to wear

Sweats or shorts/t-shirt to start. Eventually students will need to purchase Gracie Barra kimonos (official uniform for gbjj).

What should I bring to class?

Athletic supporter w/ cup

Mouthpiece

Water & towel

Who can train

Boys and girls ages 5 to 13. Teenagers can train in adult classes.

What students learn

Students will learn self defense and situational awareness. Students will learn the fundamental techniques of Brazilian Jiu-Jitsu (escaping from bad positions, joint locks, takedowns, sweeps etc.) If your child is involved in youth wrestling bjj is an excellent way to stay in shape in the off season.