THIS CLASS IS DESIGNED SPECIFICALLY FOR THOSE INDIVIDUALS WANTING TO COMPETE IN MMA, SUBMISSION WRESTLING AND JIU JITSU.  THE CLASS IS FOCUSED ON EXECUTING TAKEDOWNS AND DEFENDING THEM.  ALTHOUGH GEARED TO COMPETITORS ANYONE CAN ATTEND THIS CLASS.
		COMMON QUESTIONS WHAT SHOULD I WEAR? - SHORTS, T-SHIRT, ATHLETIC SUPPORTER/CUP AND MOUTHPIECE.  WE DO NOT ALLOW ANY SHOES ON THE MATS INCLUDING WRESTLING SHOES.

WRESTLING FOR MMA