| TECHNIQUE PAGE The purpose of this page is to show prospective students some of the basic techniques that exist in Brazilian Jiu-Jitsu both with the Kimono (GI) and without. |
| Kimura from the Guard Demonstrated by Russell and Chuck |
| Basic Arm Bar From Guard Demonstrated by Chuck and Russell |
| Two Straight Arm Bar Variations From Side Control Demonstrated by Rick and Russell |
| Double Leg Takedown Demonstrated by Chuck and Russell |
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SPRINGFIELD FIGHT CLUB
JIU-JITSU - BOXING - KICKBOXING
JIU-JITSU - BOXING - KICKBOXING